Lets Talk Grief | The Anam Cara Academy

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The Anam Cara Academy 1:1 Mentorship

MODULE 1 - The Journey Begins Here

Greetings! (28:19)
Your Death Seed Meditation Exercise
The Words of a Wise Man
Reflection of a EOL Doula
About That Intuition
Your Death Meditation
EOL Code of Ethics
EOL Scope of Practice
Death, Your Life Coach
BONUS 5 D Death Meditation
Before I Die - Video
Before I Die - Advanced Directive

MODULE 2 - Holding Space

How to Hold Space (19:15)
The Art of Holding Space
An Angelic Invitation
Non-Verbal Communication
Inspirational Death Talk
The Art Of Death Midwifery Book
The Paperclip Observation
MODULE 2 BONUS Work Book
Unified Field Meditation
BreathWork For Holding Space

MODULE 3 - Summing UP & Planning

Deep Active Listening (14:17)
Summing Up & Planning
Signs & Symptoms Weeks & Months Before Death
Active Dying
Exploring Life Meaning
Music is Medicine
Identify Life Theme Exercise

MODULE 4 - Legacy & Vigil

R.U.G.S. Exercise (2:26)
Positive & Negative Areas To Explore
Legacy Project
Questions For Legacy Review
Legacy Project Examples
Vigil Planning
Vigil Elements
Vigil Examples
Plan Your Vigil - Exercise
Sacred Crossings - Home Funeral
Signs & Symptoms of Imminent Death
Bonus Legacy Video (11:44)
Nights of Grief & Mystery - Bonus Track

MODULE 5 - Reprocessing Grief

Lets Talk Grief (2:49)
Daily Compassionate Closer Exercise
What Is Reprocessing?
Reprocessing - Adjust & Recover
Rethinking Grief
Five Gates of Grief
Grief In The Body (2:56)
Grief Podcast
Explaining Early Grief
Mapping Your Emotions
Grief Types
The Journey Through Grief
Grief Resources
Grief Meditation (10:13)

MODULE 6- Your Intuition Condition

Welcome (5:34)
Guiding Your Breath (5:24)
Let The Body Talk
Five Koshas - Energetic Body
Let The Body Move - Let's Dance!
Psychic Glossary
Self Care

MODULE 7 - Ceremony & Rituals

Vigil Ritual (3:34)
Return To Sacredness
Planning A Ritual
Scattering Ashes Ritual
Grief Healing Ceremony
Grief Meditation Scripts
Cacao Ceremony
Rose Ceremony
Washing A Body

MODULE 8 - Children & Grief

The Talk (3:38)
Age Appropriate Language
Misconceptions
Suicide & Homicide
Sibling Grief
Healing Activities
Resources

MODULE 9 - Pets & Death

Grief Is Grief (2:59)
When To Know
Sign & Symptoms Of Death
Pet Meditation
Pet Hospice
Pet Memorial
Rituals & Ceremony
Resources

MODULE 10- Volunteer Work

Welcome (9:13)
Ways To Volunteer
Hospice vs. Palliative Care
OSHA Training
HIPPA Training
Elderly Abuse & Neglect
Get Inspired!
Ram Dass & Being Of Service
Not All Hospices Are The Same
Resources
Doula Soul Work Meditation

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